Treatments:
Dry Needling
The dry needling procedure may sound intimidating; however dry needling is extremely safe, with minimal discomfort. It is a very effective technique for people with certain musculoskeletal conditions. Dry needling is a treatment performed by therapists, certified in the procedure. A thin single-use filament needle penetrates the skin and treats underlying muscular trigger points for the management of neuromusculoskeletal pain and movement impairments.
Manual therapy
Manual therapy is a physical therapy in which hand movements are used to improve tissue extensibility, increase joint range of motion, mobilise or manipulate soft tissues and joints, modulate pain, reduce soft tissue swelling, inflammation or movement restriction.
Low level laser therapy
Low-Level Laser Therapy (LLLT) sometimes known as Low-Level Light Therapy or Photobiomodulation (PBM) is a low-intensity light therapy. The effect is photochemical, not thermal. For over forty years, low-level laser (light) therapy has been shown to reduce inflammation and edema, induce analgesia, and promote healing in a range of musculoskeletal pathologies such as ligament sprains, muscle strains, tendonitis, tendinosis, bursitis, low back pain, sciatic pain, hematomas and bone bruise
Reflexology
In Chinese medicine, different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure.
Ultrasound therapy
Ultrasound therapy uses vibrations which sends waves through the skin and into the body with the use of a conducting gel.The waves sent through the body has several benefits, making ultrasound therapy suitable for a wide range of issues, it helps to relax the muscles, breaks down scar tissue and increases local blood flow to the area it is applied. It’s aim is to increase healing rates making it a suitable way to speed up slow-healing or chronic issues.
Sports Massage
Sports massage is a form of massage that involves the manipulation of soft tissue to benefit a person engaged in regular physical activity be it work or sports. The aim of a sports massage is to assist in correcting problems and imbalances in soft tissue that are caused by repetitive and strenuous physical activity and trauma